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  • #: 199323
  • Price: $4.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2013-03-21
  • Current Version: 1.1.0
  • 1.1.0
  • Size: 0.50 MB
  • Language: English
  • Seller: AppSolution, LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2 or later
  • © 2010 AppSolution, LLC
  •  Add to Favorite apps



For the price of a cup of coffee with a girlfriend, you could be TRACKING your menopause symptoms, creating a TREATMENT PLAN and measuring the effectiveness of your plan with a simple ANALYSIS of Trends. myPause was created by women for women, to help you get through the inevitable trial-and-error period with treatments more efficiently so that you can get back to enjoying life.

Husbands and loved ones – this makes an incredibly thoughtful GIFT.

Every woman over the age of 40 should own this app. Be prepared!

Did you know there are more than 35 symptoms of menopause?

Did you know that although the average age of menopause is 51, the transition to menopause (perimenopause) can, on average, last 5-10 years? And guess what? Most of those 35 symptoms begin in perimenopause.

Take CONTROL of this transition, don’t let it control your quality of life.

myPause helps you make this YOUR ‘pause’.


* TRACK your symptoms every day in our Journal, with three degrees of intensity and the ability to enter multiple occurrences each day

* LEARN more about each symptom – what does it really mean, why does it occur during this time and what are some of the potential solutions

* TRACK which of the solutions from your Treatment Plan you completed each day

* EMAIL your journal to your healthcare professional before your visit

* ASK your healthcare professional the important questions without offending them – use our ‘Questions to ask your healthcare professional’

* DEVELOP a Treatment Plan (with your healthcare professional) based on our extensive list of options, your philosophy of treatment and your unique set of symptoms

* Solutions categorized for your convenience into Lifestyle Management, Natural Remedies, Prescription Drugs and Hormone Treatments

* ANALYZE the pattern of your symptoms and solution activities in the Trends section to help you make adjustments to your Treatment Plan

* SEND us Feedback from within the app so you don’t forget your compliment, suggestion or constructive criticism

Note: Information in myPause is not to be considered medical advice. It is only provided as a framework for discussion with your healthcare professional.

RATE US: just over there to the left please.

REVIEW US: tell us what you think

VISIT US: www.mypauseapp.com

JOIN US: www.ourpause.com

FOLLOW US: twitter.com/myPause_app

LIKE US: facebook.com/myPause app

WATCH US: youtube.com/myPause_app

TALK BACK TO US: we thrive on feedback and listen to all feedback@mypauseapp.com

RSS US: at myappsolution.com/blog

And, of course, just ENJOY us.

What's New in Version 1.1.0

- Added Hot Flash AM and Hot Flash PM
- Minor code enhancements and bug fixes

iPhone Screenshots

myPause iPhone Screenshot 1
myPause iPhone Screenshot 2
myPause iPhone Screenshot 3
myPause iPhone Screenshot 4

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Customer reviews

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Rated 4/5 based on 3 customer reviews.


5/5 stars


This app is worth every penny. It is very informative, tracks changes, and gives suggestions. If you plan on using a suggestion, it will add the suggestion to your 'plan'. So if there are items you want to buy you can just open the plan page for a reminder. Wonderful!

4/5 stars

Nice gift

This app seems very informative and easy to use for a woman on the go. I think this would help any woman who wants to take charge of managing her own menopause. I purchased this app to see if it would be a unique gift for my mom, as she is currently facing these challenges.

4/5 stars

Love this app!

I am in surgical menopause at age 36. I really like that I can track my symptoms and progress as I adjust to HRT. Would rate 4.5 stars if that was an option. If I could track time of day for hot flashes I would rate it 5 stars.


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The information may be outdated (2017-03-08 16:34:27). For actual information go to iTunes

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